Minimum Temperature: -1°C (30°F)
Wind Direction: Easterly
Come and get a taste of the latest fitness craze - BOKWA!
Bokwa is a mixture of boxing and Kwaito dance and is an amazing cardio workout where the participants draw letters and numbers with their feet. Itís really easy to pick up and there is scope to burn up to 1200 calories in one hour! (Amazing right?!)
This class will give you a taste of the bokwa movements and get you ready for your first full class.
Taster class is on Monday 29th April 2013 7:30-8:30 and will be held at Sparrows Farm Leisure Centre, Sparrows Lane, New Eltham, SE9 2BT. Class price £1.00.
Full classes start on Monday 13th May 2013 7:00-7:45 and 8:00-8:45. Class price £5.00 or 2 classes for £8.00. Under 18's £2.50.
For more information please contact Lauren on 07906 606 924 or by email at Fit_Fight_Fun@yahoo.co.uk
See you there! :)